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Depression is an expression !!

Depression is just a form of emotion alike happiness and sadness but a very sensitive one. Not everyone would accept upfront or share if they are depressed because people don't understand what they are going thru and the worst is that few make fun of them.

At one point of time in life everyone goes thru depression and that's absolutely fine but never let it take the control over you. This is your life and you should control it not some emotion which is just a part of it.


Identify what is making you depressed. Be strong and find the ways to fight it. Fighting it alone is not the always solutions. Share with someone you care and seek their help. You are not the only one who is dealing with it. There are millions in this world who is undergoing the similar situation and they are all fighting it not giving up.


There are many ways which can help Travel, Read books, know the inspiring stories or do whatever makes you feel better .


Accept it, fight it and move on !!



Happy lifing !!

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